just incase someone can use this info

i want to make my forums more SEO so if you want to do the same, you can edit viewtopic.php on line 1650

FIND:
// Output the page
page_header($user->lang['VIEW_TOPIC'] . ' - ' . $topic_data['topic_title']);

REPLACE:
// Output the page
page_header($topic_data['topic_title']. ' - '. $user->lang['VIEW_TOPIC']);